McKenzie Method of Mechanical Diagnosis

What is the McKenzie Method?

The McKenzie Method® of Mechanical Diagnosis and Therapy® (MDT) is an internationally researched and acclaimed system of assessment and management for spinal and extremity musculoskeletal disorders developed by New Zealand Physiotherapist Robin McKenzie. It has been widely used all over the world for more than 60 years.

How does it work?

MDT begins with the clinician taking a detailed history of your symptoms and how they behave. You will be asked to carefully perform certain movements and adopt specific positions. Your clinician will question you clearly about how your symptoms are affected. The main difference between MDT and most other assessments is the use of repeated movements rather than a single movement and the careful questioning by the clinician. How your symptoms and range of movement change with these repeated movements and positions provide the clinician with information that they use to understand the nature of your problem.

What does it involve?

Each specific musculoskeletal classification is addressed according to its unique nature, with targeted exercises and procedures, including repeated movements and sustained postures. Most commonly, the classification warrants education and an exercise-based self-management strategy, however, there are specific classifications that need alternative plans. In these cases, the MDT clinician will work with you to collaboratively develop an appropriate management strategy. Sometimes this may mean that there will need to be long-term planning to achieve your goals, or in rare cases, the problem will warrant a referral to a medical practitioner.
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